You Know You Want It!

January 15, 2019

Bootcamp, Boxing, Kettlebells, Core Performance, SPINNING, Flex Relief and more!  Take unlimited classes for a month. No commitments!

UNLIMITED Group Classes only $150

PERSONAL TRAINING with Gina and Kersten

Why personal training?  Because sometimes you need one-on-one attention!  Personal training is proven to keep you accountable, deliver unique focus, and help reach your goals at a faster rate.

Learn more about Gina and Kersten’s specialties including:  core and back strength for women, athlete performance, injury prevention, postpartum fitness, and women’s hormonal imbalance recovery. 

FREE Class for Your Kids

“Recognized by the Richmond Standard as a top kids martial arts program in the East Bay!”  

Help to Raise Money for Young Adults Impacted by Cancer

First Descents is a recognized leader in outdoor experiential programming. Their mission is to improve the long-term survivorship of young adults impacted by cancer. They do it through outdoor adventures, skills development, and local adventure. 

This coming August, Ice Chamber member Jonathan Raymond is riding in the Leadville 100, which is arguably the toughest ride in the lower 48, to raise money for First Descents. Can you help him in his quest?

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