Teen Camp


Ages 13-17

Our year-round Teen Camp is a great opportunity for athletes and non-athletes alike to gain more body awareness, athletic mobility, as well as a sense of team work and self confidence. We will focus on building power, speed, endurance, and proper body mechanics through strength and conditioning methods utilized by champion athletes- but scaled to each participant’s current fitness level. This class is open to all. No prior experience is required. Register now! Space is limited!

Come join us on Tuesdays and Thursdays from 4-4:45pm.    Classes are ongoing.
Teen Camp: $175 / month
Please complete waiver and profile form prior to checkout.




$175 per month

Teen Camp is free to Family Flex members.