Stretch & Restore

Restore overall flexibility and function with active and passive movements that promote muscle balance and postural alignment.

Our unique class features a combination of techniques found in Egoscue, Yoga, Pilates, Core, and Self-Myofascial Release.

Saturdays: 8-9am
Wednesdays: 10:45-11:30am

$25 per class for current IC Members

Free to Flex Access Members