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April 17, 2019


Strength & Mobility Training for Girls

For girls only!!

Our brand new Strength & Mobility program is design specifically for girls (ages 11 and up). Participants will build strength, increase mobility, and learn how to prevent injuries.

Classes start on May 6th. Grab your spot now, space is limited! 

We’ve expanded our Kids Jiu-Jitsu program!

Come visit with your little ones and get a free class pass!

Ages 5-7 on Tuesdays & Thursdays at 4:45pm and Saturdays at 10am.

Ages 7-13 on Tuesdays & Thursdays at 5:30pm and Saturdays at 10am.

Live Music On Deck!

Come join us for live music by Little Marvin and the Gardeners, a local Berkeley band playing cover songs from the 60’s. 

When: Friday, May 10th 7PM – 11PM.
Music starts at 8PM.

Where: Ice Chamber! 

Beer, wine and refreshments will be provided but feel free to bring whatever you’d like to share. 

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