May 2, 2019
For girls only!
Our brand new Strength & Mobility program is designed specifically for girls (ages 11 and up). Participants will build strength, increase mobility, and learn how to prevent injuries.
Dates: May 6 to May 31, 2019
Days: Monday, Wednesday, Friday
Where: Ice Chamber
Coach Gina Woodward is a certified strength and conditioning specialist (CSCS) and an EXOS Performance Specialist (XPS). She specializes in performance development, injury prevention, and functional, sport-specific biomechanical development.
Classes start on May 6th. Grab your spot now, space is limited!
Come visit with your little ones and get a free class pass!
Ages 5-7 on Tuesdays & Thursdays at 4:45pm and Saturdays at 10am.
Ages 7-13 on Tuesdays & Thursdays at 5:30pm and Saturdays at 10am.
Come join us for live music by Little Marvin and the Gardeners, a local Berkeley band playing cover songs from the 60’s.
When: Friday, May 10th 7PM – 11PM.
Music starts at 8PM.
Where: Ice Chamber!
Beer, wine and refreshments will be provided but feel free to bring whatever you’d like to share.
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