June 11, 2017
Watch our members do alternating lunges to presses in the Morning Bootcamp! There is no substitute for hard work. While mentally and physically challenging, the most important key is consistency. Yeah, it’s hard and it will continue to be hard…But don’t forget that your body is resilient and the physical capacity of the body is much more than imagined. While challenging, your body will become increasingly comfortable with the uncomfortable. Checkout Ice Chamber today!