| Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved. ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber. Copyright 2006. All rights reserved. |
Objectives:
- Developing locomotion efficiency
- Increasing flexibility, balance, muscular coordination
- Increasing aerobic and anaerobic capacity
- Developing muscular strength, power and local muscular
endurance
| Youth Camp |
| Youth Summer Camp |
Our summer youth program is suitable for any teenager between ages 10 to 16. The
primary goal is to help build a strong mental / physical baseline which can be transferred
into sports performance and/or used to help develop a healthier lifestyle. Each course runs
4x per week for 4 weeks.
primary goal is to help build a strong mental / physical baseline which can be transferred
into sports performance and/or used to help develop a healthier lifestyle. Each course runs
4x per week for 4 weeks.
| 4x/ week for 4 weeks M, T, W, Th 9:30am - 10:30am |
| Next Series: Start Date: Monday, July 13th 9:30-10:30am End Date: Thursday, August 7th 9:30-10:30am |
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