| Ice Chamber Starter Pack |
The Ice Chamber Starter Pack is a prerequisite course designed to
provide you with the fundamentals needed to transition into one of our
popular group classes.
It is also an introductory program for anyone with prior injuries and/or
physical imbalances. This course will help us determine if Ice
Chamber group classes are appropriate for your situation.
This course is comprised of two 60 minute sessions, which includes
a fitness evaluation (non-intrustive body fat & BMI testing),
biomechanical and athletic mobility analysis, as well as technical
introductions to the core movements and exercises utilized at the Ice
Chamber.
Starter Pack is a requirement for anyone interested in joining our
group programs.
provide you with the fundamentals needed to transition into one of our
popular group classes.
It is also an introductory program for anyone with prior injuries and/or
physical imbalances. This course will help us determine if Ice
Chamber group classes are appropriate for your situation.
This course is comprised of two 60 minute sessions, which includes
a fitness evaluation (non-intrustive body fat & BMI testing),
biomechanical and athletic mobility analysis, as well as technical
introductions to the core movements and exercises utilized at the Ice
Chamber.
Starter Pack is a requirement for anyone interested in joining our
group programs.
Ice Chamber Starter Pack: $180
| Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved. ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber. Copyright 2006. All rights reserved. |
Training Times: Mon - Fri 8-9am or 11-6pm / Sat 8-12pm
