Industrial Strength

Come learn the fundamentals of barbell lifting for strength and power! Discover safe and effective ways to increase strength and decrease injuries when weight lifting.

Jared in Ice Chamber's Industrial Strength classThis undulating periodization program combines core movements from powerlifting and Olympic-style weightlifting to help you maximize your athletic potential.

You must complete the starter pack before joining this class.

  • Find out when the next Industrial Strength class is here!

Membership: $185 per month 

Free to Flex Access Members

Please contact with questions or to register: