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Testimonial:

"We went white water rafting on
Saturday in upper northern California
on the American Fork River.  Well, on
this one, we weren't so lucky.  Our boat
hit spiraling water within the rapids in
multiple directions and it capsized…  I
am just so grateful that I had been
going to your sessions and working
hard, because I truly believe it saved
our lives.  Thank you so much for
helping me understand what I can do
with my body and how I can function
more than I ever thought I could."

Risa Matsuki
National Alternative Promotions
Columbia Records
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Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved.
ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber.   Copyright 2006.  All rights reserved.
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  • We focus on athletic performance.  We
    provide training to people of ALL ages and
    fitness levels. We pride ourselves in being
    one of the most inclusive, supportive,
    motivational, and successful fitness
    environments around!  

  • We coach.  We teach proper biomechanics
    to increase human performance.  Our
    method of physical training is functional.  Our
    training modalities have real world
    applications.  We continue to learn from the
    best coaches, educators, and researchers in
    the world.

  • We avoid “machines” that compensate for
    weaknesses in stabilizer muscles.  We train
    using body weight, free weights, and
    whatever elements nature has to offer to
    “shock” our bodies into optimal health.