Morning Bootcamp is our most popular program. It is uniquely
designed to incorporate scalable movements and exercises so that
people of all fitness levels can participate. We mix elements of free
weight training, calisthenics, yoga, and cardio-conditioning into each
workout to keep your body constantly challenged!
- Burn FAT, Build LEAN MUSCLE
- Tone your whole body
- Develop STRENGTH, POWER, BALANCE, FLEXIBILITY
- Increase your cardio-vascular capacity
- Reduce stress
You will be monitored by a strength and conditioning coach to ensure safe
biomechanical movement as well as to lend expertise in areas related to
health and fitness.
Sessions last approximately 45 minutes. Registering for the Morning
Bootcamp Intensive will grant you access to a state-of-the-art training
facility, world-class coaching, and results-oriented group exercise up to 5
times per week for 4 weeks! Start each day off right! …focused,
energized, and ready to go!
Classes at 6am, 7am, 9am and 10am. Please scroll down to register.
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"REGISTER NOW" for October 2008 Bootcamp Session: Sep. 29th - Oct. 24th
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SPACE IS LIMITED! Registration Ends on Sep. 24th
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6AM NEW MEMBERS Register Here
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7AM NEW MEMBERS Register Here
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4 Weeks / 5 days per Week: $290
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4 weeks / 4 days per week: $230
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4 weeks / 3 days per week: $195
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4 Weeks / 5 days per Week: $290
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4 weeks / 4 days per week: $230
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4 weeks / 3 days per week: $195
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6AM CONTINUING MEMBERS (15% off) Register Here
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4 Weeks / 5 days per Week: $246.50
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4 weeks / 4 days per week: $195.50
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4 weeks / 3 days per week: $165.75
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4 Weeks / 5 days per Week: $246.50
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4 weeks / 4 days per week: $195.50
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4 weeks / 3 days per week: $165.75
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Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved.
ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber. Copyright 2006. All rights reserved.
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7AM CONTINUING MEMBERS (15% off) Register Here
9AM NEW MEMBERS Register Here
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9AM CONTINUING MEMBERS (15% off) Register Here
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Please note: Due to space limitations, class times are not interchangeable.
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Please note:
* You may choose any 3 or 4 days of the week for your training. ** Class times are not interchangeable. *** Due to space
limitations and large class sizes, we can not accept drop-ins. **** You must be injury free to participate
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4 Weeks / 5 days per Week: $246.50
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4 weeks / 4 days per week: $195.50
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4 weeks / 3 days per week: $165.75
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4 Weeks / 5 days per Week: $290
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4 weeks / 4 days per week: $230
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4 weeks / 3 days per week: $195
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4 Weeks / 5 days per Week: $290
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4 weeks / 4 days per week: $230
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4 weeks / 3 days per week: $195
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10AM NEW MEMBERS Register Here
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4 Weeks / 5 days per Week: $246.50
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4 weeks / 4 days per week: $195.50
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4 weeks / 3 days per week: $165.75
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10AM CONTINUING MEMBERS (15% off) Register Here
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