ICKB students: Please be sure to come collect a special gift from Ivan and Ksenia tonight!
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A video featuring some of the spectacular highlights from the Open Cup of Europe 2011
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Don’t miss this rare opportunity to train with Honored Master of Sport, Valery Fedorenko, America’s 1st Master of Sport, Catherine Imes, and Masters of Sport Ice Chamber Kettlebell Team, all under one roof at the WKC San Francisco Coach Certification!
Date: September 25-26, 2010
Location: Ice Chamber Athletic Performance Training
This is the only West Coast Coach Certification in 2010.
Due to popular demand, the Ice Chamber Kettlebell Team will be hosting another WKC Fitness Trainer Certification on September 24th, in anticipation of Valery Fedorenko’s visit to the SF Bay Area on September 25th.
This course is the prerequisite for the WKC Coach Certification at the Ice Chamber on September 25-26th.
Video of our last Fitness Trainer Certification Â
Date: Friday, September 24, 2010
Time: 12-5pm
Space is limited. Register Now!
“…Hanging over the gym’s only clock in the center of the kettlebell room directly across from four wooden platforms is a banner printed on an old roll of computer paper. In faded Russian red letters, it reads: I Am Champion. Fedor pointed to it right away and then brought his index finger to his forehead with more to say about it. “This is not about arrogance,†Valery began to translate, “This is about using your mind and believing in yourself. You must be the one to think you are a champion in order to become one,†Fedor wisely advised…” READ MORE
Take a look at the successes and failures of the ICKB Girls over the past two years.
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We also want to take this opportunity to acknowledge and thank our Head Coaches Valery Fedorenko and Catherine Imes, our friends and family here at the IC and from around the world, and also our wonderfully supportive sponsors:Â Athleta, FlexPower, ATP Pro Lifting Gear, Mahler’s Aggressive Strength, and KettleGuard.
Happy Easter!
Team Ice Chamber made another impressive showing this weekend at the World LongCycle Championship in NYC!
Mel won the Silver (earned CMS rank) while Jen took the Gold in their respective weight classes of the 16kg division.
Sara and Surya take it to the next level by winning two Golds in the 24kg division!
Finally, Maya took gold in her weight class and simultaneously became (along with Lorna Kleidman) one of the last women to earn a MS rank in the 20kg Long Cycle (current WKC rankings). Â With this accomplishment, the ICKB Girls became the only team in the country to be comprised 100% of Masters of Sport!
Best,
Steven
