<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ice Chamber &#187; Ice Chamber Kettlebell Team</title>
	<atom:link href="http://www.icechamber.com/blog/tag/ice-chamber-kettlebell-team/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.icechamber.com</link>
	<description>Fun workouts, effective programming, functional fitness</description>
	<lastBuildDate>Sun, 12 Feb 2012 17:14:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Valery Fedorenko and ICKB Team Training Camp</title>
		<link>http://www.icechamber.com/blog/2011/07/17/valery-fedorenko-and-ickb-team-training-camp/</link>
		<comments>http://www.icechamber.com/blog/2011/07/17/valery-fedorenko-and-ickb-team-training-camp/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 06:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community Highlights]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Kettlebell Sport]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Team]]></category>
		<category><![CDATA[ICKB Girls]]></category>
		<category><![CDATA[July 16 2011]]></category>
		<category><![CDATA[July 17 2011]]></category>
		<category><![CDATA[WKC Sport Camp]]></category>

		<guid isPermaLink="false">http://icechamber.com/blog/?p=7176</guid>
		<description><![CDATA[This weekend&#8217;s sport camp (July 16-17, 2011) was packed with excitement, fun, hard work, and lots of technical information.  While certifying a crew of new judges with the best standards in the industry, the entire camp had the rare opportunity to participate in a simulated kettlebell meet with Valery Fedorenko as the head judge. Congratulations [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-7175" title="wkcsportcamp071711" src="http://74.220.219.58/~icechamb/blog/wp-content/uploads/2011/07/wkcsportcamp071711.jpg" alt="wkcsportcamp071711" width="466" height="314" /></p>
<p>This weekend&#8217;s sport camp (July 16-17, 2011) was packed with excitement, fun, hard work, and lots of technical information.  While certifying a crew of new judges with the best standards in the industry, the entire camp had the rare opportunity to participate in a simulated kettlebell meet with Valery Fedorenko as the head judge.</p>
<p><img class="alignnone size-full wp-image-7178" title="valerycoachingcharlie" src="http://74.220.219.58/~icechamb/blog/wp-content/uploads/2011/07/valerycoachingcharlie.jpg" alt="valerycoachingcharlie" width="452" height="303" /></p>
<p><strong>Congratulations</strong> to the all the new <strong>WKC sport judges</strong> as well as <strong>all the lifters that achieved rank</strong> today:  Ryan Greiner (Rank IV), Jeremy Crawford (Rank IV), James Erickson (Rank IV), Misty Shearer (CMS), Joanna Hoch (Rank III), Brenda Navellier (Rank II), Sarah MacDonald (Rank 1), Lori Doyle (CMS), Deb Dozier (Rank I), Melissa Swanson (Rank I), Charlie Fornelli (Rank I), and John Henrici (Rank III).</p>
<p><img class="alignnone size-full wp-image-7177" title="wkcgroupshot" src="http://74.220.219.58/~icechamb/blog/wp-content/uploads/2011/07/wkcgroupshot.jpg" alt="wkcgroupshot" width="462" height="353" /></p>
<p>The IC&#8217;s Sarah Mac, Brenda, and Melissa competed with great technique under an open class coefficient formula.  Both Melissa and Brenda took 2nd place in Biathlon and Long Cycle respectively!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.icechamber.com/blog/2011/07/17/valery-fedorenko-and-ickb-team-training-camp/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Chelyabinsk Video Highlights (and gift from Ivan Denisov)</title>
		<link>http://www.icechamber.com/blog/2011/06/29/chelyabinsk-video-highlights-and-gift-from-ivan-denisov/</link>
		<comments>http://www.icechamber.com/blog/2011/06/29/chelyabinsk-video-highlights-and-gift-from-ivan-denisov/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 21:59:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elite Athletes]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Kettlebell Sport]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Anasenko]]></category>
		<category><![CDATA[Bednize]]></category>
		<category><![CDATA[Chelyabinsk]]></category>
		<category><![CDATA[Girevoy Sport]]></category>
		<category><![CDATA[Goncharov]]></category>
		<category><![CDATA[Ice Chamber Kettlebell]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Girls]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Team]]></category>
		<category><![CDATA[ICKB Girls]]></category>
		<category><![CDATA[Ilya Tashlanov]]></category>
		<category><![CDATA[Ivan Denisov]]></category>
		<category><![CDATA[Kettlebell Lifting Championship Russia]]></category>
		<category><![CDATA[Ksensia Dedyukhina]]></category>
		<category><![CDATA[Long Cycle]]></category>
		<category><![CDATA[Master of Sport]]></category>
		<category><![CDATA[Maya Garcia]]></category>
		<category><![CDATA[Mayachela Garcia]]></category>
		<category><![CDATA[Open Cup of Europe 2011]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[Surya Voinar-Fowler]]></category>
		<category><![CDATA[Valery Fedorenko]]></category>
		<category><![CDATA[World Kettlebell Club]]></category>

		<guid isPermaLink="false">http://icechamber.com/blog/?p=7091</guid>
		<description><![CDATA[ICKB students: Please be sure to come collect a special gift from Ivan and Ksenia tonight! __________________________________________________________ A video featuring some of the spectacular highlights from the Open Cup of Europe 2011 __________________________________________________________]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_7090" class="wp-caption alignnone" style="width: 430px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-7090" title="ivanposter" src="http://icechamber.com/blog/wp-content/uploads/2011/06/ivanposter.jpg" alt="    " width="420" height="303" /></dt>
<dd class="wp-caption-dd"></dd>
</dl>
</div>
<p>ICKB students: Please be sure to come collect a special gift from Ivan and Ksenia tonight!</p>
<p>__________________________________________________________</p>
<p><a title="Open Cup Video 2011" href="http://www.ickbgirls.com/2011/06/open-cup-of-europe-2011-highlights/" target="_blank">A video featuring some of the spectacular highlights from the Open Cup of Europe 2011</a></p>
<p>__________________________________________________________</p>
]]></content:encoded>
			<wfw:commentRss>http://www.icechamber.com/blog/2011/06/29/chelyabinsk-video-highlights-and-gift-from-ivan-denisov/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SF Certification Weekend with VF</title>
		<link>http://www.icechamber.com/blog/2010/09/10/sf-certification-weekend-with-vf/</link>
		<comments>http://www.icechamber.com/blog/2010/09/10/sf-certification-weekend-with-vf/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 05:53:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Kettlebell Sport]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Catherine Imes]]></category>
		<category><![CDATA[Girevoy Sport]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Girls]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Team]]></category>
		<category><![CDATA[Jessica DiBiase]]></category>
		<category><![CDATA[Maya Garcia]]></category>
		<category><![CDATA[Mayachela Garcia]]></category>
		<category><![CDATA[Sara Nelson]]></category>
		<category><![CDATA[Surya Voinar-Fowler]]></category>
		<category><![CDATA[Valery Fedorenko]]></category>
		<category><![CDATA[WKC Certification]]></category>
		<category><![CDATA[WKC Coach Certification]]></category>
		<category><![CDATA[World Kettlebell Club]]></category>

		<guid isPermaLink="false">http://icechamber.com/blog/?p=5493</guid>
		<description><![CDATA[Don&#8217;t miss this rare opportunity to train with Honored Master of Sport, Valery Fedorenko, America&#8217;s 1st Master of Sport, Catherine Imes, and Masters of Sport Ice Chamber Kettlebell Team, all under one roof at the WKC San Francisco Coach Certification! Date: September 25-26, 2010 Location: Ice Chamber Athletic Performance Training Register Now! This is the [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Oeb_g92CoDU?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/Oeb_g92CoDU?fs=1&amp;hl=en_US&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>Don&#8217;t miss this rare opportunity to train with Honored Master of Sport, Valery Fedorenko, America&#8217;s 1st Master of Sport, Catherine Imes, and Masters of Sport Ice Chamber Kettlebell Team, all under one roof at the WKC San Francisco Coach Certification!</p>
<p>Date: September 25-26, 2010</p>
<p>Location: Ice Chamber Athletic Performance Training</p>
<p><a href="http://store.worldkettlebellclub.com/products/WKC-Coach.html" target="_blank">Register Now!</a></p>
<p>This is the only West Coast Coach Certification in 2010.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/MZ5PLwGQLc8?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/MZ5PLwGQLc8?fs=1&amp;hl=en_US&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>Due to popular demand, the Ice Chamber Kettlebell Team will be hosting another WKC Fitness Trainer Certification on September 24th, in anticipation of Valery Fedorenko&#8217;s visit to the SF Bay Area on September 25th.</p>
<p>This course is the prerequisite for the WKC Coach Certification at the Ice Chamber on September 25-26th.</p>
<p><a href="http://icechamber.com/blog/2010/05/23/standing-ovation/" target="_blank">Video of our last Fitness Trainer CertificationÂ </a>Â <br />
Date: Friday, September 24, 2010<br />
Time: 12-5pm</p>
<p>Space is limited. <a href="http://www.icechamber.com/wkcfitcert.html" target="_blank">Register Now!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.icechamber.com/blog/2010/09/10/sf-certification-weekend-with-vf/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kettlebell Juggling by Oksana Nikifor</title>
		<link>http://www.icechamber.com/blog/2010/03/02/kettlebell-juggling-by-oksana-nikifor/</link>
		<comments>http://www.icechamber.com/blog/2010/03/02/kettlebell-juggling-by-oksana-nikifor/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 07:42:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kettlebell Sport]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Ice Chamber]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Girls]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Team]]></category>
		<category><![CDATA[kettlebell juggling]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Oksana Nikifor]]></category>
		<category><![CDATA[Russian Kettlebell Champion]]></category>

		<guid isPermaLink="false">http://icechamber.com/blog/?p=4209</guid>
		<description><![CDATA[We are constantly inspired by women breaking barriers!Â  Take a look at the world&#8217;s best, Russian Champion Oksana Nikifor in action&#8230;]]></description>
			<content:encoded><![CDATA[<div id="attachment_4208" class="wp-caption alignnone" style="width: 279px"><a title="Oksana Juggling" href="http://www.ickbgirls.com/2010/03/oksana-nikifor-juggling/" target="_blank"><img class="size-full wp-image-4208 " title="oksanajuggling1" src="http://icechamber.com/blog/wp-content/uploads/2010/03/oksanajuggling1.jpg" alt="Kettlebell Juggling by Oksana Nikifor" width="269" height="217" /></a><p class="wp-caption-text"> </p></div>
<p>We are constantly inspired by women breaking barriers!Â  <a href="http://www.ickbgirls.com/2010/03/oksana-nikifor-juggling/" target="_blank">Take a look at the world&#8217;s best, Russian Champion Oksana Nikifor in action&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.icechamber.com/blog/2010/03/02/kettlebell-juggling-by-oksana-nikifor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Russian Article on GS development in the U.S.</title>
		<link>http://www.icechamber.com/blog/2010/01/24/russian-article-on-gs-development-in-the-u-s/</link>
		<comments>http://www.icechamber.com/blog/2010/01/24/russian-article-on-gs-development-in-the-u-s/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 03:28:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community Highlights]]></category>
		<category><![CDATA[Deep Thoughts]]></category>
		<category><![CDATA[Kettlebell Sport]]></category>
		<category><![CDATA[Girevoy Sport]]></category>
		<category><![CDATA[Ice Chamber Kettlebell]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Girls]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Team]]></category>
		<category><![CDATA[Valery Federonko]]></category>

		<guid isPermaLink="false">http://icechamber.com/blog/?p=3839</guid>
		<description><![CDATA[Here&#8217;s a link to a great article on a Russian site for Kettlebell Lifting.Â  It is an interview with Valery Fedorenko about the emergence of Kettlebell Sport in the U.S. Valery comes from humble beginnings, but his significance in the sport of Kettlebell lifting is immense.Â  For those just getting to know him, he is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.girevik-online.ru/index.php/news/142-interview-with-valery-fedorenko" target="_blank"><img class="alignnone size-full wp-image-3846" title="valery-fedorenko" src="http://icechamber.com/blog/wp-content/uploads/2010/01/valery-fedorenko.jpg" alt="valery-fedorenko" width="300" height="225" /></a></p>
<p>Here&#8217;s a link to a great article on a Russian site for Kettlebell Lifting.Â  It is an interview with <a title="Valery Fedorenko interview with Maya" href="http://www.ickbgirls.com/valery-fedorenko-interview/" target="_blank"><strong>Valery Fedorenko</strong></a> about the emergence of Kettlebell Sport in the U.S.</p>
<p>Valery comes from humble beginnings, but his significance in the sport of Kettlebell lifting is immense.Â  For those just getting to know him, he is arguably the best 75kg lifter in the history of Kettlebell Sport.Â  He is the first person to Snatch over 200 reps with the 32kg bell in competition and to earn 3 Titles in 1 performance (<strong>Junior Absolute Champion,Â  Men&#8217;sÂ  80kg Champion</strong> [there wasn't a 75kg category then], and <strong>Coefficient Champion</strong>).Â  He is also one of a few in the sport to earn the Honored Master of Sport Title (Hall of Famer) in addition to World, Russian/USSR, Sportkiada, Belarus, Kazhakstan, Kyrgyzstan, Tartarstan, and European Champion titles, all before the age of 25.Â  His biathlon record is still unbeaten today if you factor in body weight.</p>
<p>If you can read Russian, here is the link:Â  <a href="http://www.girevik-online.ru/index.php/news/142-interview-with-valery-fedorenko" target="_blank">http://www.girevik-online.ru/index.php/news/142-interview-with-valery-fedorenko</a>. Otherwise, you will have to use an online translator (like Google Translate) for an English version.</p>
<p>It is a great read about Kettlebell Sport in America from an international perspective.Â  And oh, the IC Kettlebell Team was also mentioned. <img src='http://www.icechamber.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Best,<br />
Steven</p>
]]></content:encoded>
			<wfw:commentRss>http://www.icechamber.com/blog/2010/01/24/russian-article-on-gs-development-in-the-u-s/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Often imitated, never duplicated</title>
		<link>http://www.icechamber.com/blog/2010/01/13/often-imitated-never-duplicated/</link>
		<comments>http://www.icechamber.com/blog/2010/01/13/often-imitated-never-duplicated/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 08:13:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community Highlights]]></category>
		<category><![CDATA[Group Workouts]]></category>
		<category><![CDATA[Kettlebell Sport]]></category>
		<category><![CDATA[Ice Chamber Kettlebell]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Team]]></category>

		<guid isPermaLink="false">http://icechamber.com/blog/?p=3749</guid>
		<description><![CDATA[Even with minimal practice, members of Team 0900 demonstrate why when it comes to the bells, we&#8217;ve got the skills to pay the bills.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3750" title="0900kb" src="http://icechamber.com/blog/wp-content/uploads/2010/01/0900kb.jpg" alt="0900kb" width="342" height="631" /></p>
<p>Even with minimal practice, members of Team 0900 demonstrate why when it comes to the bells, we&#8217;ve got the skills to pay the bills.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.icechamber.com/blog/2010/01/13/often-imitated-never-duplicated/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A League of Her Own</title>
		<link>http://www.icechamber.com/blog/2009/12/14/a-league-of-her-own/</link>
		<comments>http://www.icechamber.com/blog/2009/12/14/a-league-of-her-own/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 05:18:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community Highlights]]></category>
		<category><![CDATA[Kettlebell Sport]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Ice Chamber Kettlebell Team]]></category>
		<category><![CDATA[Karen Dutina]]></category>
		<category><![CDATA[World Kettlebell Club]]></category>

		<guid isPermaLink="false">http://icechamber.com/blog/?p=3617</guid>
		<description><![CDATA[Karen Dutina featured in World Kettlebell News!]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3618" title="-karen_abst1" src="http://icechamber.com/blog/wp-content/uploads/2009/12/karen_abst1.jpg" alt="-karen_abst1" width="322" height="172" /></p>
<p>Karen Dutina featured in <a href="http://www.worldkettlebellnews.com/" target="_blank">World Kettlebell News</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.icechamber.com/blog/2009/12/14/a-league-of-her-own/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

