Off to the Races

Check the intensity on Nick’s face.  You think he wants to win?

Early Birds

Community Highlights | January 8, 2012

Never missing a beat, Susan and Doug Reeves finish the hard work before the sun rises.

Bench-Overs

Exercises & Movements | January 7, 2012

Melissa Fernandez, fly as ever.

Big Poppas

Jared (new dad) and Jim (dad-to-be) putting in a massive effort on ring dips.

Strictly Business

Haas MBAs’ field trip to IC Core Class.

Start the New Year with a Bang

Group Workouts, Videos | January 2, 2012


The first BattleZone of the 2012. Tonight’s winning team: Nick, Jim, Jill, Daniel M., and Dado.

Set Your Goals High

Challenges | December 31, 2011

What are your goals in 2012? Here are some ideas.

Wheel Bridge Burpee Combo

Exercises & Movements | December 29, 2011

Cathryn and Sally were some of the top performers in this super-set from yesterday’s workout.

Overcoming

Community Highlights | December 28, 2011

Fibromyalgia never stopped Maria H. from throwing kettlebells around or training at her best.  In fact, she is even more committed to overcoming the ailment with a higher level of fitness .  Maria is a shining example of extraordinary people working through their adversities at the IC.

More Mom Power

Community Highlights | December 27, 2011

Emily Bolt is strong as ever in her 2nd trimester.