Ice Chamber » Youth Training http://www.icechamber.com Fun workouts, effective programming, functional fitness Sun, 12 Feb 2012 05:16:18 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Summer Teen Camp http://www.icechamber.com/blog/2010/07/05/summer-teen-camp/ http://www.icechamber.com/blog/2010/07/05/summer-teen-camp/#comments Mon, 05 Jul 2010 21:27:24 +0000 admin http://icechamber.com/blog/?p=5154 Parents, what are your teens doing this summer?

Here is a great opportunity for athletes and non-athletes alike to gain more body awareness, strength, sense of team work and self confidence. We will be focusing on building strength, a better cardiovascular fitness level, proper body mechanics and most importantly, having fun!

July 27th to August 19th

Tues & Thur at 4pm

REGISTER NOW

]]> http://www.icechamber.com/blog/2010/07/05/summer-teen-camp/feed/ 0 Steady Pull http://www.icechamber.com/blog/2010/02/24/steady-pull/ http://www.icechamber.com/blog/2010/02/24/steady-pull/#comments Thu, 25 Feb 2010 07:10:57 +0000 admin http://icechamber.com/blog/?p=4111 steadypull

You don’t want to tangle with this bunch.

]]> http://www.icechamber.com/blog/2010/02/24/steady-pull/feed/ 1 It’s Downhill All the Way http://www.icechamber.com/blog/2010/02/22/its-downhill-all-the-way/ http://www.icechamber.com/blog/2010/02/22/its-downhill-all-the-way/#comments Mon, 22 Feb 2010 18:14:52 +0000 admin http://icechamber.com/blog/?p=4084 forestesmile

Foreste Peterson

Check out IC athlete Foreste Peterson‘s incredible stats this year:

*  Won 3 FIS races this season
*  Ranked top J2 female ski racer in far west and the western region, and one of the top 3 in the United States
*  Competed in an invitation only  U.S. Ski Team / Olympic warm-up race at Jackson Hole and won the prestigious Jr. Horseshoe Trophy
*  Competed in Aspen and in Canada at NorAm’s with name consistently appearing  amongst the best with top 15 finishes.
forestefeb

Top 3 in the U.S.

]]> http://www.icechamber.com/blog/2010/02/22/its-downhill-all-the-way/feed/ 4 Not to be Outdone http://www.icechamber.com/blog/2010/02/10/not-to-be-outdone/ http://www.icechamber.com/blog/2010/02/10/not-to-be-outdone/#comments Thu, 11 Feb 2010 04:58:02 +0000 admin http://icechamber.com/blog/?p=3958 IC Kids strut their stuff:

kidsjump1

Lexy, Miles, and Katy dive over 6 boxes.

kidsjump2

Reid Brawer breaks his own record by clearing 9 boxes!

]]> http://www.icechamber.com/blog/2010/02/10/not-to-be-outdone/feed/ 10 Amazing Sport, Amazing People http://www.icechamber.com/blog/2010/01/23/amazing-sport-amazing-people/ http://www.icechamber.com/blog/2010/01/23/amazing-sport-amazing-people/#comments Sat, 23 Jan 2010 23:52:06 +0000 admin http://icechamber.com/blog/?p=3841 icjudodemo

Thank you to our friends from the East Bay Judo Institute and our IC Family for another spectacular event!  Wow!

]]> http://www.icechamber.com/blog/2010/01/23/amazing-sport-amazing-people/feed/ 7 Next Generation… http://www.icechamber.com/blog/2009/12/16/next-generation/ http://www.icechamber.com/blog/2009/12/16/next-generation/#comments Thu, 17 Dec 2009 06:16:15 +0000 admin http://icechamber.com/blog/?p=3630 icgirls

of IC Girls: Hannah, Georgia, Tara, and Annakari.  Strong and powerful young ladies (just like their mamas).

]]> http://www.icechamber.com/blog/2009/12/16/next-generation/feed/ 3 Tarzan Style http://www.icechamber.com/blog/2009/11/19/tarzan-style/ http://www.icechamber.com/blog/2009/11/19/tarzan-style/#comments Fri, 20 Nov 2009 03:27:35 +0000 admin http://icechamber.com/blog/?p=3468 kidsrope2

What IC Kids look forward to after school.

]]> http://www.icechamber.com/blog/2009/11/19/tarzan-style/feed/ 2 Champions from the Far East http://www.icechamber.com/blog/2009/11/03/champions-from-the-far-east/ http://www.icechamber.com/blog/2009/11/03/champions-from-the-far-east/#comments Wed, 04 Nov 2009 03:26:37 +0000 admin http://icechamber.com/blog/?p=3354 Congratulations to IC friends Kukka Laasko and Siiri Univer for their performances at the IUKL World Championships in Tallin, Estonia this past weekend!

kukka1

Photo courtesy Ari Kaikkonen from the Finnish Kettlebell Team

Kukka, who is a product of The CImes’ Institute of Kettlebell Lifting ;-) , Team Finland, and the head representative of Ice Chamber Europe ;-) , became the Amateur Women Champion!

kukka8

While 16 year old Siiri from Estonia won the Junior’s Division!

siiri1

Both these women exemplify strong technique and great character, making them true stars in the world of Kettlebell Sport!

]]> http://www.icechamber.com/blog/2009/11/03/champions-from-the-far-east/feed/ 5 Hurry, hurry http://www.icechamber.com/blog/2009/10/29/hurry-hurry/ http://www.icechamber.com/blog/2009/10/29/hurry-hurry/#comments Thu, 29 Oct 2009 20:39:33 +0000 admin http://icechamber.com/blog/?p=3295 will

5 year old Will Sprague takes after his mom Jill.  Check out the speed and power of his stride – while carrying a 6 lb. med ball!

]]> http://www.icechamber.com/blog/2009/10/29/hurry-hurry/feed/ 4 Lateral Movement http://www.icechamber.com/blog/2009/10/23/lateral-movement/ http://www.icechamber.com/blog/2009/10/23/lateral-movement/#comments Sat, 24 Oct 2009 04:27:52 +0000 admin http://icechamber.com/blog/?p=3221 ickidslateral

IC Kids demo proper movement patterns for lateral speed.

]]> http://www.icechamber.com/blog/2009/10/23/lateral-movement/feed/ 2