August marked 10 years that I’ve been a member
A decade of squats, too many to number.
For Ice Chamber trainers, I feel super blessed
The best on the planet – Steve, Sara, Chip, Jess.
My work as a therapist demands hours on my ass
Thank goodness for Jess’ and Joanna’s spin class!
For push-ups and sit-ups I always feel grateful.
Bootcamp’s incentive to lessen my plateful.
Jess kicks our butts with killer Tabatas
While Wednesday’s reserved for Kirk’s hardcore Pilatas.
Remy tones bodies with knowledge and style
To every gym entrant he gives a kind smile.
And although we so rarely see Mayachela
She’s beloved by all – a true goddess – hella!
To my 9am cohort I send a warm shout-out
You’re faithful, supportive, always eager to work out.
So for all of those lunges, deadlifts and planks
Ice Chamber – I offer my heart’s deepest thanks.