Congratulations to Rylee, Christy, and Cara for their performances in 16kg and 20kg snatch at the West Coast Classic Kettlebell Championships!
Posts in "Community Highlights"
Congratulations to Miranda, Miriam, and Dr. Katherine Hartmann for your incredible performances in the 16kg Long Cycle event at the West Coast Classic Kettlebell Sport Championships!
What better way to bond than sweating together on a Wednesday morning at bootcamp?!
Congratulations to Emily and Jim on the new addition to their family!
“Raleigh Bolt Keenley, born at home in Oakland on March 5 at 12:55pm, weighing in then at 9 lbs 3 oz and 21 1/4 inches. Big sister Lila Mae is quite smitten with him, as we all are. So far he’s a pretty great eater and sleeper as far as babies go, for which we are grateful – we think he is probably over ten pounds by now. ”
Now that basketball season is all wrapped up, Eian takes on pitching.
5 innings, no runs, 2 hits, 1 bb, 4 k. Head-Royce wins 5-1.
Congratulations to Eduardo for winning the Gold Medal (Black Belt, Middle Weight- Masters 3 ) and the Bronze Medal (Black Belt, Open Weight Class – Masters) at the International Brazilian Jiu-Jitsu Federation’s Pan American Championships today at UC Irvine!
After much discussion in the past weeks about maintaining the champion mindset as well exploring new behaviors on the mat, it seems that the homework has paid off. There were approximately 2500 athletes competing this weekend. Much respect to one of my favorite martial artists – Eduardo!
This morning’s workout variety. A program based on logic, safety, and fun!
Thank you Elisabeth for keeping us resilient!
Congratulations to Brittany and Emily Friedel for their performances in the 16kg snatch at the West Coast Classic on Feb. 8, 2014.
Honorary mascot for the day.
Core strength with Kat.
Gregg got hops.