Ice Chamber » Community Highlights http://www.icechamber.com Fun workouts, effective programming, functional fitness Sun, 12 Feb 2012 17:14:19 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Eating Pasta for Good http://www.icechamber.com/blog/2012/02/09/eating-pasta-for-good/ http://www.icechamber.com/blog/2012/02/09/eating-pasta-for-good/#comments Thu, 09 Feb 2012 21:29:08 +0000 mayachela http://www.icechamber.com/?p=10231

IC Staffers JD, Nicki, Brittany, Kenny, and Bear Bear lunching at Pasta Pomodoro today to support Cameron School for Early Intervention.

Eat at Pasta Pomodoro in El Cerrito Plaza today and 20% of your bill (be sure to give your server the promotion flyer, or tell them about the fundraiser)  will go to support special education in our local community.  The Cameron School for Early Intervention has helped many families at the IC (and our community at large) whose children face developmental challenges.  We are beyond grateful!  With resources dwindling for special education in public schools, this wonderful little place needs your support.  Work off the pasta at boot camp in the morning!

]]> http://www.icechamber.com/blog/2012/02/09/eating-pasta-for-good/feed/ 7 On the Ropes http://www.icechamber.com/blog/2012/02/07/on-the-ropes/ http://www.icechamber.com/blog/2012/02/07/on-the-ropes/#comments Wed, 08 Feb 2012 01:40:45 +0000 mayachela http://www.icechamber.com/?p=10220

Becky consistently exhibits anomalous endurance. We have to devise innovative ways to slow her down!
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In the Press this Week: Vote IC as the Best Place to Work Out!

]]> http://www.icechamber.com/blog/2012/02/07/on-the-ropes/feed/ 3 Albany Thunder http://www.icechamber.com/blog/2012/02/03/albany-thunder/ http://www.icechamber.com/blog/2012/02/03/albany-thunder/#comments Sat, 04 Feb 2012 00:17:58 +0000 mayachela http://www.icechamber.com/?p=10192

The Albany Thunder working hard every Tuesday and Thursday afternoon.

]]> http://www.icechamber.com/blog/2012/02/03/albany-thunder/feed/ 1 A good training partner http://www.icechamber.com/blog/2012/01/22/a-good-training-partner/ http://www.icechamber.com/blog/2012/01/22/a-good-training-partner/#comments Mon, 23 Jan 2012 01:50:17 +0000 mayachela http://www.icechamber.com/?p=10117

Joe barking orders at Steph.

]]> http://www.icechamber.com/blog/2012/01/22/a-good-training-partner/feed/ 5 Hold Me Back http://www.icechamber.com/blog/2012/01/19/hold-me-back/ http://www.icechamber.com/blog/2012/01/19/hold-me-back/#comments Fri, 20 Jan 2012 03:49:39 +0000 mayachela http://www.icechamber.com/?p=10110

Slowing Mara down is not the easiest thing to do.

]]> http://www.icechamber.com/blog/2012/01/19/hold-me-back/feed/ 2 Go J-A-I-M-I-E! http://www.icechamber.com/blog/2012/01/11/go-j-a-i-m-i-e/ http://www.icechamber.com/blog/2012/01/11/go-j-a-i-m-i-e/#comments Wed, 11 Jan 2012 18:38:21 +0000 mayachela http://www.icechamber.com/?p=10068

]]> http://www.icechamber.com/blog/2012/01/11/go-j-a-i-m-i-e/feed/ 5 Off to the Races http://www.icechamber.com/blog/2012/01/09/off-to-the-races-2/ http://www.icechamber.com/blog/2012/01/09/off-to-the-races-2/#comments Tue, 10 Jan 2012 04:16:38 +0000 mayachela http://www.icechamber.com/?p=10057

Check the intensity on Nick’s face.  You think he wants to win?

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Never missing a beat, Susan and Doug Reeves finish the hard work before the sun rises.

]]> http://www.icechamber.com/blog/2012/01/08/early-birds/feed/ 5 Big Poppas http://www.icechamber.com/blog/2012/01/05/big-poppas/ http://www.icechamber.com/blog/2012/01/05/big-poppas/#comments Fri, 06 Jan 2012 06:24:27 +0000 mayachela http://www.icechamber.com/?p=10026

Jared (new dad) and Jim (dad-to-be) putting in a massive effort on ring dips.

]]> http://www.icechamber.com/blog/2012/01/05/big-poppas/feed/ 1 Strictly Business http://www.icechamber.com/blog/2012/01/04/strictly-business/ http://www.icechamber.com/blog/2012/01/04/strictly-business/#comments Thu, 05 Jan 2012 05:25:43 +0000 mayachela http://www.icechamber.com/?p=10017

Haas MBAs’ field trip to IC Core Class.

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