Our Kettlebell Students
We are incredibly proud of you for making tremendous progress in such a short time. But more importantly, we appreciate your attention to detail and the adherence to skill development – the foundation to safe, progressive, and long lasting kettlebell lifting!
Everyone looks fabulous!
True that Brenda. Solid progress!
I’ve only officially done the KB class on Wednesdays four times and have felt a significant improvement in strength and overall fitness already…thanks everyone!
I heart KB students!
So sad to have missed Wednesday, I heard it was killer. Everyone looks great!
That’s a lot of peeps in that class. I love seeing that! Thanks for sharing.
Are your KB classes strictly GS or fitness oriented? You know what I mean.
Hi Bob,
Thanks for that. Our classes are strictly Kettebell Lifting. It’s the WKC Elite Fitness Protocol.
I wrote about it here: http://worldkettlebellnews.com/fitness/3033-Deconstructing-Elite-Fitness-Protocol.html
Best,
Steven
Ah yes… I did read that when you posted it. Thanks for the recall.
Everybody looks so technically sound! Look at those efficient movements! I miss you all!!
Strength and best wishes to all,
Jojo