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Fun workouts, effective programming, functional fitness

0600 Running

Deep Thoughts, Exercises & Movements, Group Workouts | June 30, 2010

0600running

Early bird catches the prize.

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Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012

We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
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