Fun workouts, effective programming, functional fitness
5 comments
Community Highlights, Deep Thoughts, Exercises & Movements, Group Workouts | May 26, 2010
Powerlifting is not just for men. Shai-El breaks 3 PRs in less than a month!
I miss Industrial Strength so much! You guys rock.
Way to go Shai-El!!!
Nice job Shai-El!! 3 PR’s Damn!
The IC is filled with fierce ladies-just one of the many reasons I love it!
Thank you guys! I was looking for a good picture to send to my mom
Shai-El is super strong.
Name (required)
Mail (will not be published) (required)
Website
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
I miss Industrial Strength so much! You guys rock.
Way to go Shai-El!!!
Nice job Shai-El!! 3 PR’s Damn!
The IC is filled with fierce ladies-just one of the many reasons I love it!
Thank you guys! I was looking for a good picture to send to my mom
Shai-El is super strong.