Spring Performance Challenge

Team 0700 prepping for next month's test.

The time is almost here for us to crown a winner for 2010′s Spring Performance Challenge.  As a reminder, the winner will be determined by the most reps performed in three minutes comprising of three exercises: Push-up, Sit-up, and Squat.  You can choose to break up the exercises in any manner you want (but keep in mind that the more you transition, the more time you lose).  The only requirement is that you perform at least thirty reps of each exercise.  The winner will receive a month of Flex Access.

Leader Board as of 3/20/10:

Nick
Mitzi
Sherry D.
Chris B.

Good luck to all this week prepping for April’s test!