Retail Therapy Redefined
3 months into IC Boot Camp / One year later
To kick off our next Fat Loss Challenge of 2010, we are featuring the incredible transformation of Karen King to get you motivated. In a candid interview with Maya, she opens up about what it took to lose 40 pounds without going on a strict diet or beating herself up over numbers on the scale. How did she do it and make front page news on Athleta?
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Back by popular demand, here are the NEW IC Challenges for 2010:
-60 Day Fat Loss Challenge: member with greatest percentage lost receives six months of Bootcamp!
-Performance Challenge: member with greatest number of repetitions of squats, push-ups, and sit-ups receives one month of Flex Access!
Registration details will be announced in class this week. IC Challenges start on February 1st!
Karen, you are such an inspiration and a great partner. I’m so proud of you and wish you nothing but the best.
I’m so glad Karen’s progress and achievements have been highlighted. She deserves some recognition for working hard. What I really appreciate is her focus on broader health and fitness goals, because she continues to surpass many milestones!
I’m also glad it’s getting warmer, because it’s fun to see Karen’s strong, sculpted arm muscles in sleeveless tops …
Congratulations Karen! Thank you for sharing your story. Your hard work and perseverance always shines through.
What a great story! I too use all those Athleta and Title 9 catalogs to fuel and inspire my fitness goals as well. Good job Karen!
WOW! I am motivated beyond words now. Love the new IC Challenges too. Thank you for sharing this with us Karen!!!
Karen, your words brought me to tears (happy ones of course). I am so impressed by your courage and commitment. You’re a rock star in my book!
Karen, thank you for sharing your journey, may it just continue to grow. Your dedication to is inspirational!
Every day that I see Karen she looks better and better. And to work out next to her…oy! She is, not surprisingly, intense and strong. Can’t wait to read the article!
Love the challenge.
Congrats Karen.
Awesome story. I’m so impressed with your personal strength to plow right through the tough stuff and make such a change in your life. Simply amazing.
Thank you for sharing.
woo hoo! it’s challenge time…
It’s an honor to workout with you (as a partner) and beside you ( as an equal and a friend)! Loved reading about your experience! Great interview and article Maya!
One phrase came to mind when I saw this: “Hot damn!”
Karen, you are amazing beyond words, thanks so much for sharing your awe inspiring journey – wishing you continued success!
I am honored to work out with you as well!
Maya, fantastic interview – you have an incredible gift of writing…..among many other things!
Now for the challenge!!!!
karen we are so proud of you!! as usual beautifully written story maya