PRs Tonight
Breaking personal records to end the year.
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Visit
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Congrats to everyone on their personal records. You guys are kicking some serious butt! Damn, I miss that class. Hope to be back someday soon.
Nice job everyone! But Matt, give yourself some more credit…didn’t you graduate from college in 1994?
Matt, looking studly! Haven’t talked to you since you started at the IC–clearly it’s been working for you.
Matt will surely surprise even himself in the coming year. He is a strong dude!
I absolutely enjoy Industrial strength class. It is a definitely a new favorite class for me. It’s been great helping me with form and strength gains. I would have never thought I could do weight lifting without Steve’s encouragement. Congratulations to all my IC mates who are surpassing their personal records.