Fun workouts, effective programming, functional fitness
2 comments
Community Highlights, Group Workouts | December 20, 2009
While some of us are sleeping in this week, the holidays aren’t stopping Team 0600 from getting busy as usual.
I was going to take this week off from the gym, but after seeing this post, I no longer have an excuse to not work out until Christmas.
The 6am’ers are beyond dedicated, they scare me sometimes.
Name (required)
Mail (will not be published) (required)
Website
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
I was going to take this week off from the gym, but after seeing this post, I no longer have an excuse to not work out until Christmas.
The 6am’ers are beyond dedicated, they scare me sometimes.