http://www.icechamber.com/blog/2009/12/15/natural-pull-up-rig/ Fun workouts, effective programming, functional fitness Sat, 11 Feb 2012 22:15:28 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.icechamber.com/blog/2009/12/15/natural-pull-up-rig/#comment-1010 Brenda Fri, 08 Jan 2010 04:11:37 +0000 http://icechamber.com/blog/?p=3623#comment-1010 That was awesome work on everyone's part! That was awesome work on everyone’s part!

]]> http://www.icechamber.com/blog/2009/12/15/natural-pull-up-rig/#comment-1009 Julie B Wed, 16 Dec 2009 20:45:23 +0000 http://icechamber.com/blog/?p=3623#comment-1009 Omg - I don't know who gets the better work out on this one! Omg – I don’t know who gets the better work out on this one!

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