May the New Year bring you as much joy as you give us on a daily basis!  Thank you for making the IC one of the strongest communities in mind, body, and spirit!

The people’s favorite.

When not cheffing or belling, she can be found heaving heavy weights off the ground.

Kettlebell girl power from around the world:

Andreja Ravnik, Mateja Legan, & Tajda Sobočan from Team Slovenia.

Master of Sport, Emily Friedel, from Australia.

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… and of course our very own IC Kettlebell Girl, Surya Voinar-Fowler, breaking stereotypes about women performing double Jerks!

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart…”
– Helen Keller

We thank everyone for making this the best year ever at the IC.  May the holidays bring you plenty of joy and peace!

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Breaking personal records to end the year.

While some of us are sleeping in this week, the holidays aren’t stopping Team 0600 from getting busy as usual.

of IC Girls: Hannah, Georgia, Tara, and Annakari.  Strong and powerful young ladies (just like their mamas).