Postpartum Front Squat
Amy Ng demos great weightlifting technique – only 8 months after the birth of her first son!
Bulletin
New IC apparel in stock this week.
Come check out our new long sleeve
unisex t-shirt and scoop & crew neck baby-ts.
Black zip hoodies also back in stock.
Amy, you are awesome! I really enjoy working out with you.
Looking so strong Amy! Keep up the good work
Go Amy!