Fun workouts, effective programming, functional fitness
3 comments
Group Workouts | October 26, 2009
get set… go.
These Saturday sprints were brutal! Loved ‘em though! Do you think running to the CostCo fence represents the same distance as running to the good ol’ bridal store? Curious.
Oh what fun we had! I think Erick would agree with me. Eric????
I swear I’m taking a measuring thingamajig and checking on that distance…oof! Anyway, props to all for finishing!
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Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
These Saturday sprints were brutal! Loved ‘em though! Do you think running to the CostCo fence represents the same distance as running to the good ol’ bridal store? Curious.
Oh what fun we had! I think Erick would agree with me. Eric????
I swear I’m taking a measuring thingamajig and checking on that distance…oof! Anyway, props to all for finishing!