Fun workouts, effective programming, functional fitness
9 comments
Exercises & Movements, Videos, Working Smart | September 17, 2009
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when & where-bring it on, looks like so much fun! Rune would be a good sport about it too!
Can she teach me in secret so I can surprise my hubby?
That looks like fun! – So, Neil and Katie, have you set a date?
Seth, how did we miss this?
I am taking my man down! More Annie!!
“maya is throwing steve…cool!”
Oh, victory is sweet! Didn’t realize I was so excited about throwing Neil that I did a fast-motion replay directly after – Annie, please teach me how to speed this up:)
wow…where can i learn to do that?!?
Don’t worry Sayaka, I can teach you and show you how it’s done.
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Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
when & where-bring it on, looks like so much fun! Rune would be a good sport about it too!
Can she teach me in secret so I can surprise my hubby?
That looks like fun! – So, Neil and Katie, have you set a date?
Seth, how did we miss this?
I am taking my man down! More Annie!!
“maya is throwing steve…cool!”
Oh, victory is sweet! Didn’t realize I was so excited about throwing Neil that I did a fast-motion replay directly after – Annie, please teach me how to speed this up:)
wow…where can i learn to do that?!?
Don’t worry Sayaka, I can teach you and show you how it’s done.