Fun workouts, effective programming, functional fitness
3 comments
Blogroll | August 23, 2009
Try it sometime.
Whoa! How much does that thing weigh?
if it were cold, it could be the brr-zercher lunge.
It weighs only about 40 pounds, but is filled with water so it’s difficult to handle at times.
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Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
Whoa! How much does that thing weigh?
if it were cold, it could be the brr-zercher lunge.
It weighs only about 40 pounds, but is filled with water so it’s difficult to handle at times.