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	<title>Comments on: My Latvian Experience &#8211; 2009 IUKL Ventspils Atlants Report</title>
	<atom:link href="http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/</link>
	<description>Fun workouts, effective programming, functional fitness</description>
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		<title>By: Cedric</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12239</link>
		<dc:creator>Cedric</dc:creator>
		<pubDate>Wed, 11 Aug 2010 14:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12239</guid>
		<description>Hi Maya,

I made a little report of my trip to Ventspils this year, with the videos that I shot. You can find it on my new blog: www.powertopia.eu/blog

I have your report linked in it.

Regards,

Cedric</description>
		<content:encoded><![CDATA[<p>Hi Maya,</p>
<p>I made a little report of my trip to Ventspils this year, with the videos that I shot. You can find it on my new blog: <a href="http://www.powertopia.eu/blog" rel="nofollow">http://www.powertopia.eu/blog</a></p>
<p>I have your report linked in it.</p>
<p>Regards,</p>
<p>Cedric</p>
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		<title>By: Pamela G-S</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12238</link>
		<dc:creator>Pamela G-S</dc:creator>
		<pubDate>Tue, 08 Sep 2009 21:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12238</guid>
		<description>I love the travel log!  And you look adorable in all these pictures!</description>
		<content:encoded><![CDATA[<p>I love the travel log!  And you look adorable in all these pictures!</p>
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		<title>By: Illyeanna Wolfstorm</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12237</link>
		<dc:creator>Illyeanna Wolfstorm</dc:creator>
		<pubDate>Tue, 08 Sep 2009 02:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12237</guid>
		<description>As a novice girevik, I found your experiences traveling to Latvia encouraging.  My grandmother was born in Riga, Latvia and brought her family to the United States in 1949.  Not a great time to be Latvian/Russian immigrants in Southern Louisiana.  Sixty years later, Russian Kettlebell training is transforming my life.

I&#039;ve worked many years to regain health after a nearly fatal disease only to be sidelined by complications following an emergency C-section.  I have a beautiful, almost 4 year old daughter who grabs her stuffed animals and imitates her mom lifting Kettlebells.  I&#039;m imagining taking her to the church where her great-grandmother was baptised, married and worshipped, then her watching me compete lifting Kettlebells.  Can&#039;t wait to meet more women who&#039;ve discovered a passion for Kettlebells.

Stay Strong,
Illyeanna</description>
		<content:encoded><![CDATA[<p>As a novice girevik, I found your experiences traveling to Latvia encouraging.  My grandmother was born in Riga, Latvia and brought her family to the United States in 1949.  Not a great time to be Latvian/Russian immigrants in Southern Louisiana.  Sixty years later, Russian Kettlebell training is transforming my life.</p>
<p>I&#8217;ve worked many years to regain health after a nearly fatal disease only to be sidelined by complications following an emergency C-section.  I have a beautiful, almost 4 year old daughter who grabs her stuffed animals and imitates her mom lifting Kettlebells.  I&#8217;m imagining taking her to the church where her great-grandmother was baptised, married and worshipped, then her watching me compete lifting Kettlebells.  Can&#8217;t wait to meet more women who&#8217;ve discovered a passion for Kettlebells.</p>
<p>Stay Strong,<br />
Illyeanna</p>
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		<title>By: Heather</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12236</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 11 Aug 2009 17:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12236</guid>
		<description>Oh, Maya!  How inspiring you are!  And, what an amazing tale!  Thanks hugely for sharing your experience, strength and hope on the blog.  So cool.  Welcome back and stay strong.  Hope I finally get to see you again one of these days.  :)</description>
		<content:encoded><![CDATA[<p>Oh, Maya!  How inspiring you are!  And, what an amazing tale!  Thanks hugely for sharing your experience, strength and hope on the blog.  So cool.  Welcome back and stay strong.  Hope I finally get to see you again one of these days.  <img src='http://www.icechamber.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: BorisT</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12235</link>
		<dc:creator>BorisT</dc:creator>
		<pubDate>Tue, 11 Aug 2009 02:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12235</guid>
		<description>Great write up, thank you for sharing.</description>
		<content:encoded><![CDATA[<p>Great write up, thank you for sharing.</p>
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		<title>By: Jessica</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12234</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 10 Aug 2009 23:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12234</guid>
		<description>maya as always beautifully  written....thank you for sharing with all of us</description>
		<content:encoded><![CDATA[<p>maya as always beautifully  written&#8230;.thank you for sharing with all of us</p>
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		<title>By: Rachel Q.</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12233</link>
		<dc:creator>Rachel Q.</dc:creator>
		<pubDate>Mon, 10 Aug 2009 19:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12233</guid>
		<description>Maya, it was so fun to see you this morning!  We were in the midst of greatness!  We&#039;re all so thrilled for you, Steven, and the rest of the IC crew and ICKB team.  It&#039;s a testament to how much effort you put into this endeavor.  We know that you all put in tremendous time so you can continue to reach the next goals, so thanks for sharing the pictures and memories from your trip.</description>
		<content:encoded><![CDATA[<p>Maya, it was so fun to see you this morning!  We were in the midst of greatness!  We&#8217;re all so thrilled for you, Steven, and the rest of the IC crew and ICKB team.  It&#8217;s a testament to how much effort you put into this endeavor.  We know that you all put in tremendous time so you can continue to reach the next goals, so thanks for sharing the pictures and memories from your trip.</p>
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		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12232</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Mon, 10 Aug 2009 00:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12232</guid>
		<description>Like Maya said, thank you to all of you for the support and encouragement.  Traveling abroad is a difficult task these days, let alone competing in a foreign country.  Our strong constituency at home base always provide a great level of comfort and security, even when team members are thousands of miles away!</description>
		<content:encoded><![CDATA[<p>Like Maya said, thank you to all of you for the support and encouragement.  Traveling abroad is a difficult task these days, let alone competing in a foreign country.  Our strong constituency at home base always provide a great level of comfort and security, even when team members are thousands of miles away!</p>
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		<title>By: Maya</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12231</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Sun, 09 Aug 2009 23:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12231</guid>
		<description>Thank you for the words of encouragement here.  It was truly a wonderful trip because of all the great people I met along the way.  Thinking about my uncle Dave while away provided me a good deal of strength.  His life and legacy revolved around laughter and celebrating humor, something I did often in Latvia.</description>
		<content:encoded><![CDATA[<p>Thank you for the words of encouragement here.  It was truly a wonderful trip because of all the great people I met along the way.  Thinking about my uncle Dave while away provided me a good deal of strength.  His life and legacy revolved around laughter and celebrating humor, something I did often in Latvia.</p>
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		<title>By: Thierry</title>
		<link>http://www.icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12230</link>
		<dc:creator>Thierry</dc:creator>
		<pubDate>Sun, 09 Aug 2009 19:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/08/06/my-latvian-experience-2009-iukl-ventspils-atlants-report/#comment-12230</guid>
		<description>And she&#039;s pretty good on the dance floor too! 
I was great to get to know you Maya, I hope to see you in even better spirit next year!</description>
		<content:encoded><![CDATA[<p>And she&#8217;s pretty good on the dance floor too!<br />
I was great to get to know you Maya, I hope to see you in even better spirit next year!</p>
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