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	<title>Comments on: The Energizer</title>
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	<link>http://www.icechamber.com/blog/2009/07/24/the-energizer/</link>
	<description>Fun workouts, effective programming, functional fitness</description>
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		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2009/07/24/the-energizer/#comment-12153</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Thu, 30 Jul 2009 15:48:08 +0000</pubDate>
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		<description>Heather is a natural at combining humor and intensity to make any workout seem shorter!</description>
		<content:encoded><![CDATA[<p>Heather is a natural at combining humor and intensity to make any workout seem shorter!</p>
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		<title>By: prateek</title>
		<link>http://www.icechamber.com/blog/2009/07/24/the-energizer/#comment-12152</link>
		<dc:creator>prateek</dc:creator>
		<pubDate>Wed, 29 Jul 2009 22:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/07/24/the-energizer/#comment-12152</guid>
		<description>Agree!  Heather is great to work out with--always ready to take what the IC  can dish out...with a smile!  And she taught us how to shave 5 min from our IC commute...thanks!</description>
		<content:encoded><![CDATA[<p>Agree!  Heather is great to work out with&#8211;always ready to take what the IC  can dish out&#8230;with a smile!  And she taught us how to shave 5 min from our IC commute&#8230;thanks!</p>
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		<title>By: Calvin and Sherry</title>
		<link>http://www.icechamber.com/blog/2009/07/24/the-energizer/#comment-12151</link>
		<dc:creator>Calvin and Sherry</dc:creator>
		<pubDate>Sun, 26 Jul 2009 04:29:33 +0000</pubDate>
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		<description>Yeah Heather - she&#039;s always positive, and I never see a look of despair in her face, even during the craziest workouts.  Great IC comrade!</description>
		<content:encoded><![CDATA[<p>Yeah Heather &#8211; she&#8217;s always positive, and I never see a look of despair in her face, even during the craziest workouts.  Great IC comrade!</p>
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		<title>By: Surya</title>
		<link>http://www.icechamber.com/blog/2009/07/24/the-energizer/#comment-12150</link>
		<dc:creator>Surya</dc:creator>
		<pubDate>Sun, 26 Jul 2009 00:03:59 +0000</pubDate>
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		<description>I love it when Heather is in the  house! Aside from being a great athlete she always  brings her phenomenal sense of humor-which I so appreciate. There&#039;s nothing better than working hard while laughing too. Thanks Heather!</description>
		<content:encoded><![CDATA[<p>I love it when Heather is in the  house! Aside from being a great athlete she always  brings her phenomenal sense of humor-which I so appreciate. There&#8217;s nothing better than working hard while laughing too. Thanks Heather!</p>
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