Friday Morning Duets
Here are some of the hard working duos from this morning’s lite workout:
Kerri and Wendy / Patty and Sylvia
Jill and Tamra / Jonah and Bill
Brooks and Nick / Kristy and Lorraine
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
I wish he had got the picture of me kicking Brooks in the butt because he was running too slow.
Yeah,
Nick, kick an old man while he’s down. I see how you are.
Didn’t even feel it as I was to busy focusing on gasping for air.
We’ll see how you do after 10 days of beer and laying around poolside in Oregon.
I’ll be waiting patiently!!!!!
i didn’t know Dead Head’s did burpees! Go Bill!!!!
Patty, did you and Sylvia plan to be twinsies this morning? Looking great everybody!
Lite workout – exactly……. now I know how many burpees I can do in 15 minutes.
Look at everyone having such a great time