http://www.icechamber.com/blog/2009/06/28/kettlebell-swing-kiss-method/ Fun workouts, effective programming, functional fitness Mon, 13 Feb 2012 06:34:32 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.icechamber.com/blog/2009/06/28/kettlebell-swing-kiss-method/#comment-12061 Tracy C Wed, 01 Jul 2009 04:45:08 +0000 http://icechamber.com/blog/2009/06/28/kettlebell-swing-kiss-method/#comment-12061 Jess - you are a natural spokesperson. It's nice to see your communication, fitness and expertise skills all coming together. Niiiiiice. Jess – you are a natural spokesperson. It’s nice to see your communication, fitness and expertise skills all coming together. Niiiiiice.

]]> http://www.icechamber.com/blog/2009/06/28/kettlebell-swing-kiss-method/#comment-12060 p-hump Wed, 01 Jul 2009 00:28:13 +0000 http://icechamber.com/blog/2009/06/28/kettlebell-swing-kiss-method/#comment-12060 Great job, Jess! You've reminded me to have "rocking horse" legs throughout my snatch set, not just at the beginning when I'm fresh. Thank you! Great job, Jess! You’ve reminded me to have “rocking horse” legs throughout my snatch set, not just at the beginning when I’m fresh. Thank you!

]]> http://www.icechamber.com/blog/2009/06/28/kettlebell-swing-kiss-method/#comment-12059 Boris Tue, 30 Jun 2009 21:48:43 +0000 http://icechamber.com/blog/2009/06/28/kettlebell-swing-kiss-method/#comment-12059 Well done! Well done!

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