Prenatal Bootcamp
Lori and Emily are two of the most dedicated members of Team 0700. Learn how they manage prenatal exercise.
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
You guys look great! Lori, I can’t believe you’re already 26 weeks, I think I just noticed you were pregnant a couple of weeks ago! And Emily, I agree with Steven, I had no idea! Congrats to you both, your babies will benefit from having fit, strong moms (and you will too, believe me).
I’m proud of you two – I’m so excited for you too – please take advantage of all the hard-workin’ moms at the IC – feel free to ask us any baby questions! We love it!
Looking great as always ladies!
MAMAS!!!
rockin’ the baby belly! love it. You ladies look amazing!!
So, so proud of you.
Good for you guys! During my first pregnancy some doctors were still advising pregnant women not to get their heartrates above 140. I figured these were the same doctors who thought women were too weak to run marathons until 1980 (when we magically got stronger?)
My pregnancies and labors were relatively smooth and I think my fitness had something to do with this. And just remember to be patient after all is said and done. After my second was born last year it still took me 2 weeks to do a situp and 4 weeks to do a push up and almost a year to get the weight off.
Lori and Emily: You are both such incredible role models. I wish I had your kind of pregnancy! Keep up the great work.