I hate to say that I can’t take credit for this one. I walked out of the office and saw a bunch of people with bands on their hips. I thought for a moment that were stretching or something. But then out of nowhere, I heard clapping sounds. Then it turned into applause. I was lucky to have had the camera close by. Nani and Wendy (I hope I didn’t miss anyone) came up with this!
Oh crap is this going to be our workout tonight!!!
Just when you asked for a night off Bear!
Oh, man! I am so bummed I missed it – Nani, Wendy, Samin (who’s in that hat?)- show me what’s up! (hey – espresso and push-up / pull-up Friday?)
let’s go 9am, time for us to step up!
Team 700 is no joke! They’re even a scary bunch to cook with!
Les
I hate to say that I can’t take credit for this one. I walked out of the office and saw a bunch of people with bands on their hips. I thought for a moment that were stretching or something. But then out of nowhere, I heard clapping sounds. Then it turned into applause. I was lucky to have had the camera close by. Nani and Wendy (I hope I didn’t miss anyone) came up with this!