<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Swing Mechanics</title>
	<atom:link href="http://www.icechamber.com/blog/2009/04/24/swing-mechanics/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.icechamber.com/blog/2009/04/24/swing-mechanics/</link>
	<description>Fun workouts, effective programming, functional fitness</description>
	<lastBuildDate>Sat, 11 Feb 2012 22:15:28 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2009/04/24/swing-mechanics/#comment-11692</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Sat, 25 Apr 2009 21:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/04/24/swing-mechanics/#comment-11692</guid>
		<description>Jen,

The more I learn, the less I know... ;-)</description>
		<content:encoded><![CDATA[<p>Jen,</p>
<p>The more I learn, the less I know&#8230; <img src='http://www.icechamber.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen C</title>
		<link>http://www.icechamber.com/blog/2009/04/24/swing-mechanics/#comment-11691</link>
		<dc:creator>Jen C</dc:creator>
		<pubDate>Sat, 25 Apr 2009 19:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/04/24/swing-mechanics/#comment-11691</guid>
		<description>I find that&#039;s the challenge for me--the more kb lifting I do, the more things I realize I need to master. I suppose once you&#039;ve mastered the points, there&#039;s no more thought involved...&quot;be shapeless, like water,&quot; right Steven? ;)</description>
		<content:encoded><![CDATA[<p>I find that&#8217;s the challenge for me&#8211;the more kb lifting I do, the more things I realize I need to master. I suppose once you&#8217;ve mastered the points, there&#8217;s no more thought involved&#8230;&#8221;be shapeless, like water,&#8221; right Steven? <img src='http://www.icechamber.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elsa</title>
		<link>http://www.icechamber.com/blog/2009/04/24/swing-mechanics/#comment-11690</link>
		<dc:creator>Elsa</dc:creator>
		<pubDate>Sat, 25 Apr 2009 06:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2009/04/24/swing-mechanics/#comment-11690</guid>
		<description>Great tips!  Now if I can only remember them all ;)</description>
		<content:encoded><![CDATA[<p>Great tips!  Now if I can only remember them all <img src='http://www.icechamber.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

