Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Recent blog comments
- Renee HN on Comeback Mom
- Steph Pardee on Eating Pasta for Good
- Elsa on Comeback Mom
- Maya on Eating Pasta for Good
- Maya on Eating Pasta for Good
Polls
Sorry, there are no polls available at the moment.



that was a fun workout. Always good to get slapped on the bottom while carrying your husband!
Wow! Go Core! Everyone looks so strong. My back aches just watching this video.
Renee you are too funny!
LOL Renee. I just noticed that!
LOL!!! Love it Renee!! Tell Rune I said hello. Now I see why Dougie said he carried someone and was so tired.
Ah yes, Mondays on the mat. Renee is one tough girl! Anyone else suffering from mat burn today?
I heart this video. You guys all look great! The hubby butt smack is adorable too.
holy crap! you core people are intense! wow!