Community Service
Safe, productive, and task specific.
Helping the Berkeley Police Department assess and design strength and conditioning programs.
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Team Pull-up Challenge Results:
6am: 501
7am: 679 (Winner)
9am: 379
10am: 591
Congratulations Team 0700! Award: TBA
Way to go 7 am! Strength in numbers! Great recruiting, Brian, Wendy, and Nani. Maya/Steve – can you believe Neil came in with 7 pull-ups?
Congratulations 7 AM!
Highlight of the contest:
Greg turning blue trying to eke out his last pullup, valiantly struggling and straining for an eternity before collapsing in a heap on the floor and in total oxygen debt stammering “Did I make it? Did I make it?”
Runner up: Jill’s amazing 40 (yes, count ‘em!) forty reps….
woot woot!!
Awesome!
Whoo-hoo! Congratulations to 7:00 AMers – I am so proud! Outstanding!!!
Ross – I guess hiding your scores back-fired (we assumed you guys killed!)
Also, looking at the numbers up there for all teams – I’m impressed, congratulations to all that participated. That’s a lot of pull-ups! We should organize a “Pull-Up For Charity” event!
Highlights for me: Greg in bondage, Oliver (fellow original member A.S.P.U.C.) giving it his all, the woman (I’m sorry I forgot you name) who did her very first one and Melissa aka Skipper coming in w. her daughter JUST to cheer her fellow boot-campers on (after cranking them out the Wednesday before!)
Way to go Brian….. fun, fun, fun!
Great turnout. Sorry I wasn’t there to witness Team 0700. Perhap y’all can do a live instant replay for me tomorrow?
Yikes and Wow!Plus..big props to the BPD for livin’ in “the chamber”-your fitness serves all of us! Thanks! p.s time to get my bro/cop to drink the “ice” kool-aid with love from his little annoying sister.
Congratulations to all the teams. Those are collectively some impressive numbers.
Congrats to all the participants. This was a great incentive to work on my pull up goals. Nothing like a challenge to make me work harder
Congratz everyone! Sorry I missed it but I knew 0700 would pull ahead