http://www.icechamber.com/blog/2009/02/25/reaction-drills/ Fun workouts, effective programming, functional fitness Sat, 11 Feb 2012 22:15:28 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.icechamber.com/blog/2009/02/25/reaction-drills/#comment-11262 Steven Thu, 26 Feb 2009 20:20:00 +0000 http://icechamber.com/blog/2009/02/25/reaction-drills/#comment-11262 I just learned that Griffin is a scratch DJ. Hopefully I will get a chance to see him rip the turntables soon. I just learned that Griffin is a scratch DJ. Hopefully I will get a chance to see him rip the turntables soon.

]]> http://www.icechamber.com/blog/2009/02/25/reaction-drills/#comment-11261 Michele Thu, 26 Feb 2009 04:38:28 +0000 http://icechamber.com/blog/2009/02/25/reaction-drills/#comment-11261 Griffin is loves the program. Even though he's only been to three classes so far, I can tell that this is going to be great for his health and his self-esteem. I know he's really looking forward to being able to do more than a few push-ups. Thanks so much for offering this program! Now we just need a toddler class to be a complete IC family :-) Griffin is loves the program. Even though he’s only been to three classes so far, I can tell that this is going to be great for his health and his self-esteem. I know he’s really looking forward to being able to do more than a few push-ups. Thanks so much for offering this program! Now we just need a toddler class to be a complete IC family

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