Deadlifting Hot Shots
Check out Dan Abs (347 lbs x 2) and crew break PRs from Saturday’s Core Class.
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Congratulations to the Sat Core crew for reaching new PRs on the DL. Kris’ lift at 225 X 3 was pretty dang cool!
Oh boy, that was fun to watch. Congrats on the new PRs: Siew-Chinn, Nick, Dan, Kris, Prateek, Katie, Lina, Tsan, and Chris.
Thanks. I could not have done it without Maya’s smile and encouragement and Steve’s watchful eye.