Fun workouts, effective programming, functional fitness
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Blogroll, Group Workouts, Videos, Working Smart | February 22, 2009
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Check out Dan Abs (347 lbs x 2) and crew break PRs from Saturday’s Core Class.
Congratulations to the Sat Core crew for reaching new PRs on the DL. Kris’ lift at 225 X 3 was pretty dang cool!
Oh boy, that was fun to watch. Congrats on the new PRs: Siew-Chinn, Nick, Dan, Kris, Prateek, Katie, Lina, Tsan, and Chris.
Thanks. I could not have done it without Maya’s smile and encouragement and Steve’s watchful eye.
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Congratulations to the Sat Core crew for reaching new PRs on the DL. Kris’ lift at 225 X 3 was pretty dang cool!
Oh boy, that was fun to watch. Congrats on the new PRs: Siew-Chinn, Nick, Dan, Kris, Prateek, Katie, Lina, Tsan, and Chris.
Thanks. I could not have done it without Maya’s smile and encouragement and Steve’s watchful eye.