Yinyang
Friend and healer Takenari Asanuma works on National Judo Champion Carrie Chandler
For those of us seeking alternative treatment for injuries, filtering through the myriad of choices can sometimes feel like deciphering hieroglyphics. Although holistic medical approaches are becoming increasingly popular, most of us still have trouble choosing the appropriate options for our unique ailments. Since I’ve had my fair share of aches and pains, I hope that my experiences with alternative and eastern healthcare methods can serve as a simple reference to those of you who may be interested in learning more and seeking guidance. Here is a list of my former issues as well as what has worked best to heal them.
Neck sprain: Chiropractic
Lower back sprain: Chiropractic
Nerve and tissue impingement around the A/C joint: Chinese cupping
Forearm tightness, wrist strain: Acupressure and deep tissue massage
Low energy levels: Acupuncture
Severe migraine: Cranialsacral therapy
Ankle dislocation: Judo Seifuku
Digit dislocation: Judo Seifuku
Please keep in mind these were not life threatening injuries, but rather incidences that became chronic issues. In an event of trauma or bleeding, go to the ER!
Best,
Steven
We miss Takesan so very much. We thought for a moment you were saying he was back. Please give him our best if you are in contact!
This exercise program challenges us at times to open our worlds to creative beneficial alternatives to healing… All of it improves our lives! A fascinating adventure!
Takesan is a natural healer for sure.
I must also say ditto, I miss Take san so much.
especially after a workout with Thomas san (and partnering with Nick)
Dougie,
We have an open invite to Tokyo from Take San. I am seriously considering visiting. I miss him very much as well!
Asanuma Sensei is actually just finishing a trip out here in the Bay Area. He came on an annual cultural exchange program with Kokushikan University judo team. I’ll be sure to let you all know when he’ll be back in town. Hopefully soon.