Momentum
Saturday Core group demonstrates progress by increaseing barbell weight while decreasing body weight. Looking good ladies and gents 
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
as I was watching from the treadmill I notice one common denominator:
they were all fearless!
Fearless is a great adjective for this group. I love all the new PRs.
Can’t wait to see what happens next Saturday!