Bear @ 18 rpm

16 comments

Kettlebell Sport, People, Videos | January 22, 2009

Bear Jerk

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For those of us interested in improving the KB Jerk, here is great example of how to do it properly. This is a snippet of Bear’s set from last night. She is working diligently on improving her numbers for some stiff competition in the coming months.

16 Responses to “Bear @ 18 rpm”

  1. Renee says:

    bear, you’re just hot!

  2. CDuff says:

    Nice Work Bear!

  3. Tracy C says:

    Niiiiiiiiice!

  4. Douglas, Susan and Rylee says:

    Bear, you rock! Totally Rock!

  5. PattyH says:

    Hey Bear,

    You sure make it look easy! Very inspiring.

  6. heidy c. says:

    you make look so easy bear !!!!!

  7. Phillip Humphrey (P-Hump) says:

    Terrific set. Keep it up!

  8. Bear Bear says:

    I love jerks!!! :-)

  9. Roberta (Mom) says:

    She learned it all from me!!!

  10. Steven says:

    LOL! Now I know where Bear gets her humor from.

  11. Maya says:

    Bear does use what her mama gave her quite well…

  12. Jessica DiBiase says:

    go bear bear!!!

  13. christy m says:

    OMG! You make it look so easy!!

  14. Ross says:

    Bear, thanks again for showing us how it’s done! The ease and consistency of your movements (especially at the end of the cycle) are inspirational!

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