Back from Vacation…

…and straight to business. Monday night Core class put on a clinic with the bars and bells. Special appearances by Barb Roesner and Dan Abs made the event that much more special. This crew is up to something…

Not to be outdone, Erin and team 1000 put up some new PRs for us to chase.



Wow! Very impressive efforts everyone!
Go Erin, Jess, Chris and Jill! I’m putting my money on Erin’s deadlift record, Chris’ bench press, Jill’s OH squat, and Jess’ weighted pull-up.
Love the Core crew too. You guys are rockstars!
Nice job everyone! The numbers are stacking up quite fast this week.
After being away from IC for a year, its great to see so many old faces. You guys are amazing to keep it up for over a year! It’s also great to meet so many new people. I’m happy to be back.