Barbell Basics
JoJo: press and OH squat, no problem.
Beckett: push press and front squat, no problem.
Samin: DL, despite shoulder injury, no problem.
Kris: push jerk, no problem. Mary: RDL set-up, no problem.
Siew-Chin goes big, definitely no problem.
Looking good party people! Surya, Heidy, and Jojo, I bet it felt great to touch barbells again. Great work everyone!!!
Great technique from everyone! Kris, you got some goals I’ve heard
Yes, I have a few goals that have to be complete by July.
When is barbell night? I want to join in the fun…
Anytime you want it. You know how to use em’ Erin. Pick it up and go.