Fun workouts, effective programming, functional fitness
5 comments
Community Highlights, Group Workouts, Working Smart | November 18, 2008
Tuesdays with Thomas. You never know what you’ll end up lifting off the ground…
man, i was totes gonna come, but i had to stay at work….sad!
I missed the cool class too due to work… Can’t wait for next week.
That’s not Rob… is it???
Yup, that’s Rob… and Thomas was tossing him around like a rag doll. Super fun class! I feel bad for Yeimi though–she carried me down the runway several times!!!
Sure, Thomas gets all the glory. But I was the one carrying Rob through the workout!!
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Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
man, i was totes gonna come, but i had to stay at work….sad!
I missed the cool class too due to work… Can’t wait for next week.
That’s not Rob… is it???
Yup, that’s Rob… and Thomas was tossing him around like a rag doll. Super fun class! I feel bad for Yeimi though–she carried me down the runway several times!!!
Sure, Thomas gets all the glory. But I was the one carrying Rob through the workout!!