Rack & Row
Nancee Z hits the erg hard while her comrades rest.
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
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Nancee Z hits the erg hard while her comrades rest.
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
that was a fun workout! thanks Steve.
Some people didn’t think the rack was a resting position.