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	<title>Comments on: Fall Kettlebell Meet, Gathering, and Updates</title>
	<atom:link href="http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/</link>
	<description>Fun workouts, effective programming, functional fitness</description>
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		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10205</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Sat, 27 Sep 2008 01:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10205</guid>
		<description>JoJo,

You can do it too.  Send a picture and your total reps.  Email us for details if you need it.  Talk to you soon!</description>
		<content:encoded><![CDATA[<p>JoJo,</p>
<p>You can do it too.  Send a picture and your total reps.  Email us for details if you need it.  Talk to you soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JoJo</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10204</link>
		<dc:creator>JoJo</dc:creator>
		<pubDate>Fri, 26 Sep 2008 22:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10204</guid>
		<description>i want to play too!! have fun guys!</description>
		<content:encoded><![CDATA[<p>i want to play too!! have fun guys!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10203</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Fri, 26 Sep 2008 03:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10203</guid>
		<description>Matching outfits with team names would be great.</description>
		<content:encoded><![CDATA[<p>Matching outfits with team names would be great.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shari</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10202</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Thu, 25 Sep 2008 19:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10202</guid>
		<description>Extra points for matching outfits!</description>
		<content:encoded><![CDATA[<p>Extra points for matching outfits!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10201</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Thu, 25 Sep 2008 04:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10201</guid>
		<description>Oh, the team challenge will be 1 minute of synchronized bellin&#039;.  Bring your own music!</description>
		<content:encoded><![CDATA[<p>Oh, the team challenge will be 1 minute of synchronized bellin&#8217;.  Bring your own music!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leslielou</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10200</link>
		<dc:creator>leslielou</dc:creator>
		<pubDate>Wed, 24 Sep 2008 06:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10200</guid>
		<description>That is a beautiful picture of JoJo and her KB swing. 

I&#039;ll try and make it on Sat, but I&#039;ve got a crazy run to do earlier. Walking may be a problem. Sitting upright might be a problem.</description>
		<content:encoded><![CDATA[<p>That is a beautiful picture of JoJo and her KB swing. </p>
<p>I&#8217;ll try and make it on Sat, but I&#8217;ve got a crazy run to do earlier. Walking may be a problem. Sitting upright might be a problem.</p>
]]></content:encoded>
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	<item>
		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10199</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Wed, 24 Sep 2008 02:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10199</guid>
		<description>Okay, the teams are set.  We have takeoff!  

Some of you have already been practicing like lunatics!  It should be another fun event that brings out the best in you all.</description>
		<content:encoded><![CDATA[<p>Okay, the teams are set.  We have takeoff!  </p>
<p>Some of you have already been practicing like lunatics!  It should be another fun event that brings out the best in you all.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maya</title>
		<link>http://www.icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10198</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Tue, 23 Sep 2008 22:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/22/fall-kettlebell-meet-gathering-and-updates/#comment-10198</guid>
		<description>Beloved IC members: We are sorry to report that registration for our Kettlebell Meet is officially closed.  We wish we could accommodate everyone, but since each participant will take up 20 minutes on the platform, we have to be considerate of our volunteer/judges time.  Please add yourself to our alternate list if you missed your chance to find a team captain...</description>
		<content:encoded><![CDATA[<p>Beloved IC members: We are sorry to report that registration for our Kettlebell Meet is officially closed.  We wish we could accommodate everyone, but since each participant will take up 20 minutes on the platform, we have to be considerate of our volunteer/judges time.  Please add yourself to our alternate list if you missed your chance to find a team captain&#8230;</p>
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