The C-Duff Factor
Our friend and Bostonian comedian, Chris Duffy, came into town last week. Chris is a competitive KB sport athlete who won his division in the Biathlon at the IKFF/NAKF Nationals in July. He brought along his daughter Bridget for a training session with the IC Competition Team. At the end of training, Chris convinced us to pose for a Kettlebell commercial 
We want to thank Chris for stopping by and helping us fine tune some details in the Traditional Lifts!
Steven And Maya,
Thanks for making me feel like part of your team.. I really enjoyed the whole IC experience.. I will definetly swing back whenever I can..
Your Friend,
Chris
What a sweet treat to have Chris train with the ICKB! I don’t even think he broke a sweat doing that 6 minute snatch set. WOW…
Hey C Duff,
It was a pleasure having you here. Maybe we’ll take a trip to Boston sometime… Have a great training season!
Steven
I’ve heard nothing but great things from Chris about the Ice Chamber. I’m jealose. Where can I apply for the KB guest appearance spot??
Is your kb team called the “kettle belles”? That’s awesome!
Chris, it was awesome to train with you. Thank you. I can’t believe you normally train by yourself in silence. We promise to turn the music down next time! I hope you and Bridget come back soon!
Maya,
Bridget has already started asking about when we are coming back !
I love music when I’m not doing a set. I dont like music during a set because it makes it harder to focus on my breathing, and it makes time drag by… Check it out
Chris
Thanks for coming out Chris!!!